What is Vcore and How Does It Help with Overclocking?

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TechSpot published What is Vcore and How Does It Help with Overclocking? A quote from the article:
Vcore, or core voltage, is the voltage that is supplied to power your CPU. The amount of power the CPU uses and the amount of heat generated are tied to the amount of voltage it draws. The voltage identification definition, or VID, determines the amount of voltage your CPU needs to maintain stability at the default clock speeds.
 What is Vcore and How Does It Help with Overclocking?