If you want to increase the amount of time you spend standing and decrease your sedentary time, you need a Varidesk.

So many of us (myself 100% included) are guilty of sitting for way too long and standing way too little throughout the course of the day. If you have a job that requires you working at a desk, you probably spend a surprising amount of time in your chair rather than on your feet. It's easy to get super-focused on your work or, let's face it, just prefer being sat, and the hours of the day fly by. It's bad for your health and we should all do it less.