Hi all,

A big thx to the Muppet that sent me the viruses!!!LOL as degger always says " what goes around comes around".

Virus tips and tricks:

Here's a few things u can do to help yourself and others

1.check for updates to your anti-virus software once a week

2. most viruses spread through your email programmes so add an AA@AA.com entry to your address book , which will bounce and stop the virus from spreading to your nearest and dearest

3. If you use outlook express go to Tools > options > security > in the IE explorer security zone check the following

Restrictive site zone ( more secure)
Warn me when other applications try and send mail as me.
Do not allow attachments to be saved or opened that potentially could be a virus.

So post your tips and tricks in comments.

And to the person who posted the Cacheman 5.1 update thx for the news but it's already been posted.